Dr. Ashley Froese, DO

Dr. Ashley Froese - Prime Direct Health - Gilbert, AZ, Phoenix Metro

Dr. Froese, (pronounced “fray-zee”), a board-certified Family Medicine physician, hails from Eastern Oregon. She holds a Bachelor of Science in Nutrition Science from Oregon State University. Dr. Froese pursued her medical education at Lincoln Memorial University-DeBusk College of Osteopathic Medicine in Harrogate, Tennessee, and completed her residency at The University of Alabama.

With a deep commitment to the principles of primary care, Dr. Froese believes that the cornerstone of effective healthcare is the doctor-patient relationship. She takes the time to truly understand her patients, fostering a collaborative and personalized approach to medical care. This dedication to building strong, trusting relationships ensures that her patients receive comprehensive and compassionate care, minimizing frustration and enhancing overall health outcomes.

Dr. Froese’s holistic approach to medicine, combined with her extensive educational background and genuine care for her patients, makes her a trusted and respected provider in the field of Family Medicine.

Outside of her professional life, Dr. Froese enjoys spending quality time with her husband and two sons. Her family is spread across the West Coast, from Arizona to Washington, allowing her to maintain close connections with loved ones. Dr. Froese’s personal interests include exploring the outdoors, engaging in community activities, and staying active through various recreational pursuits.

Kara Lindsay, FNP-C - Prime Direct Health - Gilbert, AZ

Kara Lindsay, FNP-C, RN

Kara, a dedicated healthcare professional from Gilbert, AZ, has built a distinguished career in nursing through hard work and perseverance. She began her journey as a medical assistant and advanced her education at Chamberlain University, where she earned both her RN-BSN and FNP-C credentials.

Kara’s clinical expertise spans several areas, with special interests in aesthetic medicine and injections, weight loss management, and cardiovascular health. Her commitment to providing comprehensive and personalized care ensures that her patients receive the highest quality of treatment.

Outside of her professional life, Kara enjoys crafting, paddleboarding, hiking, and spending quality time with her four children. Her diverse interests and dedication to her family enrich her compassionate approach to patient care.