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We often think of the gut as just a food processor, but science now shows it’s also a powerful influencer of your mood, memory, and mental health. Learn more.
Prefer to Listen Instead? Check out the PDH Podcast discussion on this topic: Chronic inflammation is increasingly recognized as a major driver of numerous diseases, from heart disease and diabetes to cancer and Alzheimer’s. Unlike acute inflammation—the body’s normal, helpful response to injury or infection—chronic inflammation persists over time, quietly damaging tissues and organs without obvious symptoms. This long-term inflammatory…
Curious about direct primary care and how it can simplify your healthcare experience? At Prime Direct Health, we’ve compiled answers to common questions about this innovative model. Learn how our membership-based approach eliminates insurance hassles, saves you money, and provides personalized, all-inclusive primary care.
Kickstart the new year with a fresh focus on your health. In this guide, we explore evidence-based preventive health strategies, including aligning with your body’s natural rhythms, mindful breathing, functional fitness, and nourishing foods. Embrace a holistic approach to wellness and longevity for a healthier, more vibrant life!
Find out how healthcare technology simplifies and enhances the patient experience—from secure portals to telemedicine—ensuring accessible, personalized care.
Say goodbye to one-size-fits-all healthcare. Personalized medicine is revolutionizing how we prevent and treat health issues by focusing on you—your genetics, lifestyle, and unique health history. Learn how Prime Direct Health combines this innovative approach with direct primary care to create plans as unique as you are.
