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Tired of juggling multiple specialists, repeated tests, and conflicting advice? You’re not alone. At Prime Direct Health, we believe in a better way—where primary care and wellness services work together, not apart.
Build a strong patient-health care provider partnership with 7 tips to help you speak up, ask questions, and take charge of your health.
Preventive care tips to stay healthy, lower costs, and catch issues early. Discover why annual primary care visits fuel year-round wellness.
Confused about nutrition advice? Discover the facts as a doctor busts 10 common nutrition myths and helps you find the right diet for your unique needs.
From tracking heart rate and sleep to spotting early signs of illness, wearable health tech is transforming how patients and doctors connect. Here’s how it can fit into your primary care plan—and what to look for when using these tools.
Hydration does more than quench your thirst—it supports kidney health, energy, mood, and more. Discover easy ways to stay hydrated and healthy all summer, plus when to check in with your primary care provider.
